The Forerunner 245, is a GPS running smartwatch with advanced training features.

• Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
• Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
• Provides advanced running dynamics¹, including ground contact time balance, stride length, vertical ratio and more
• Safety and tracking features², such as built-in incident detection, make it easy to share your location
• Customize with free watch faces, apps and more from our Connect IQ store
• Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode