The Forerunner 245 Music, is a GPS running smartwatch with music and advanced training features.

• Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch
• Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
• Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
• Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio, and more
• Safety and track features³, such as built-in incident detection, make it easy to share your location
• Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music